Body Types
There are four different body shapes resulting from weaknesses in the glands, or organs. It’s The Thyroid Gland, The Adrenal Glands, The Ovaries and The Liver Type.

Please take the Body Type Quiz provided below in order to know what body type you are.


The Body Shape Quiz
DIRECTIONS: Circle one letter (A, B, C, or D) in each question. If there is more than one symptom that you are experiencing within a question, circle the one that is most prominent.


Do you….
A. Crave sweets, breads and pasta? Thyroid
B. Crave salt, (pretzels, cheese or chips)? Adrenal
C. Crave pickles and deep fried foods? Liver
D. Crave creamy spicy hot foods? Ovary

Are you….
A. Often depressed or feeling hopeless? Thyroid
B. A worrier or often anxious? Adrenal
C. Easily angered, moody in the morning? Liver
D. Moody or irritable at certain times of the month? Ovary

Do you….
A. Feel better on fruits and berries? Thyroid
B. Need coffee or stimulants to wake up? Adrenal
C. Desire fatty foods, experience a tight feeling
your right, lower stomach or rib cage? Liver
D. Experience constipation during menstruation? Ovary

Do you have…
A. Brittle nails with vertical ridges? Thyroid
B. Brittle nails with no vertical ridges? Adrenal
C. Pain/tightness in right shoulder area? Liver
D. Pain in right or left lower back/hip area? Ovary

Do you have…
A. A weight problem more evenly distributed Thyroid
B. A larger abdomen with thinner legs and arms? Adrenal
C. A protruding abdomen (pot belly)? Liver
D. Excess fat in lower thighs and hips? Ovary

Do you have….
A. Dry Skin? Thyroid
B. Swollen ankles; socks leave creases on ankles? Adrenal
C. Bloating after eating? Liver
D. Menstrual cyclic hair loss? Ovary

Do you have…
A. Big or thick ankles? Thyroid
B. A round face? Adrenal
C. Finger joints that become swollen or painful in morning? Liver
D. Hot flashes or history of bad menstruation Ovary

Do you have…
A. Outer eyebrows losing hair? Thyroid
B. Dizziness when sitting up? Adrenal
C. Hot feet or swollen feet? Liver
D. Menstrual cyclic brain fog? Ovary

Do you have….
A. Internal body always cold? Thyroid
B. Pain & inflammation in body? Adrenal
C. Headaches or head feels heavy in morning? Liver
D. Excessive menstrual bleeding? Ovary

Do you have….
A. Puffiness around eye? Thyroid
B. Unusual feeling of “out or breath” while climbing stairs? Adrenal
C. Brown/red spots on skin? Liver
D. Low sex drive? Ovary

Do you….
A. Have excessive skin sagging under arms? Thyroid
B. Have water retention yet feel dehydrated? Adrenal
C. Get up 1-2 hours before alarm clock? Liver
D. Have weight gain around menstrual period? Ovary

Do you….
A. Have dry hair and hair loss? Thyroid
B. Wake up in the middle of the night (2-4am) Adrenal
C. Have a deep crease down center of tongue? Liver
D. Waist and upper body is thinner than lower body? Ovary

Do you have…
A. A thick tongue? Thyroid
B. Dark circles under eyes? Adrenal
C. Cracks on your heals? Liver
D. Smaller Breasts? Ovary

Do you ….
A. Get tired easily from exercise / all the time? Thyroid
B. Need a nap around 3:00 in the afternoon? Adrenal
C. Feel you’re not a morning person, but a night person Liver
D. Have history of ovarian cyst? Ovary


The body type with the highest number is your body type.